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  • Amaranth is a seed, similar to quinoa and buckwheat.
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    Jan 1, 2023 · Most amaranth purchased is already cleaned, but you want to make sure.

  • Besides, the seeds are packed with protein and healthy fats.
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  • Amaranth can also be popped like popcorn.
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    Combine amaranth and water in a saucepan and bring to a boil.

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  • We love to substitute it for rice or quinoa, and add it to baked goods like muffins and waffles.
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    Jackson says a few go-to ways to include.

  • .
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    Take off the stove to sit for approximately 15 to 20 minutes.

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